Five Cost Effective Tips For Increasing Website Traffic

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If you run an online business, you know that traffic and visitors coming to your site are the life-blood of your online business. Without website traffic, you have practically zero potential to make sales. To increase your website traffic, you have two basic options. You can buy targeted traffic, or you can explore free online ways to increase your website traffic.

There are a vast number of eCommerce sites on the internet competing for customers. Big companies have the ability to dedicate teams to internet marketing activities. The competition is fierce, so where does that leave the small online retailer. Can small and local online business owners compete and succeed on the internet? The great thing about the internet is that whether you have a large marketing budget or not, you can use many of the same marketing strategies and techniques the big boys use, and you can spend as much or as little money as you would like doing it.

Here is a list of free and cost effective ways to increase your website traffic.

Join and Follow a Blog
You can always start your own blog and market the blog to increase followers. You can also join and follow blogs as well. Use a search engine to find a blog that is relevant to your website’s products and services. Participate in the blog by making insightful and useful contributions to the blog. Most of the time, once you build a reputation as being a quality contributor to a blog, then the blog moderator will begin allowing you to include a link to your site in your signature. Blog followers can click on the link in your signature and become traffic to your website.Market on Social Media Sites
Along with starting your own Facebook business page and Twitter account, you can also participate in online forums and other social media pages. Use social media websites to socially talk about you products and services in a non-salesy way. If you build relationships and establish trust on social media sites, people will allow you more freedom to promote your business and website as a relevant source providing service to the social page and forum users. Comment and write about topics that are relevant, useful, and interesting. Make a point of writing and posting regularly to keep your social community interested and engaged.Post on Classified Websites
Yes, there are even classified ads on the internet. Classified ads have the potential to reach a large audience. Classified ad websites allow people and businesses to post listings to market their products and services. Craigslist.org is probably the most well-known classified ad site online today. Classified ad websites have become more popular than newspaper classifieds and are seen and used more frequently as well. Online classified ads offer a free way to post product listings online and allow them to be seen by a lot of people.4. Write and Submit Online Articles
Article marketing remains to this day one of the best free internet marketing strategies out there. Go to sites like ezinearticles.com and goarticles.com and sign up for an account. Start writing. Make sure you follow the websites guidelines for article writing and submission, so your articles will be accepted and posted. Include relevant keywords and phrases in your articles. Write about topics related to your products and services. Make sure to link back to your website within your article and resource box (article signature), when appropriate. Although the link-building power of article writing has been somewhat diminished, its usefulness in increasing website traffic has remained strong.5. Do a Press Release
it is possible to do an online press release without spending money. A press release can provide valuable product information and updates to your potential customers. Press releases are distributed to online news outlet, such as ezines, blogs, and search engines for indexing and re-posting. Use a search engine to find free press release websites that will allow you to write and disseminate press releases for free.

Free online marketing strategies can help you increase your website traffic, while spending little to no money. The majority of free marketing strategies require you to participate, post, or write on forums, blogs, and in articles. Be active and social in your posting and writing. Use keywords and promote your website and products, when appropriate. You can use the same marketing strategies as the big corporations to increase your website traffic, and you don’t have to break the bank to do it.

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This entry was posted on Thursday, January 3rd, 2013 at 7:56 PM and is filed under Website Traffic. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Options Increasing for Coping With Kids' Food Allergies

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By Serena Gordon
HealthDay Reporter

FRIDAY, Aug. 3 (HealthDay News) -- Kids with a serious food allergy generally have to steer clear of the offending food, but methods now under development could change that common scenario.

More than 3 million American youths -- about one of every 25 -- have a food allergy of some sort, usually to milk, eggs or peanuts, according to U.S. government statistics. For them, "avoidance has been the mainstay of treatment for a long time," said Dr. William Silvers, an allergist in private practice in Vail, Colo., and a spokesman for the American College of Allergy, Asthma and Immunology.

"Now what we're seeing is an increased interest in oral immunotherapy," Silvers said. "This means giving small and slowly increased doses orally of foods that children are allergic to, and building up the amount ingested over time to desensitize the child to the food so they can tolerate it."

That doesn't come string-free, though. Dr. Carla Davis, an allergist at Texas Children's Hospital in Houston, noted that once children have been desensitized to a certain food, they have to continue eating it regularly or they'll become allergic to the food again.

"There isn't a maintenance of tolerance if you avoid the foods," she explained.

Along with desensitization, another potential new treatment for food allergies is a drug called omalizumab (Xolair). Silvers said that it works by blocking the activity of the allergy-causing substance known as immunoglobulin E (IgE) so that an allergic reaction never starts.

However, the food allergy would come back if a person were to stop using the drug, which is currently available only in an injectable form and has not been approved by the U.S. Food and Drug Administration for use in children younger than 12.

Some researchers, though, think that a combination of the two treatments might be better than either alone. Early reports from a very small study found that nine of 11 children who were given Xolair and then desensitized to milk were able to consume up to 12 ounces of dairy a day without a reaction.

Davis said that researchers also are testing herbal formulations and that one particular combination of nine herbs was able to prevent a serious allergic reaction, known as anaphylaxis, in mice. "It's another one of the treatments that may be up-and-coming," she said, though there's no evidence in humans yet.

What has been proven true, though, is that many kids simply outgrow their food allergies, even some of the most deadly ones. Davis said that as many as one in five youngsters may outgrow an allergy to peanuts but that allergies to eggs, milk, soy and wheat are most often outgrown. In general, peanuts, tree nuts and seafood allergies tend to stay with children as they grow, she said.

To know whether a child has outgrown a food allergy requires repeated skin and blood tests, Silvers said. "If IgE levels in the blood decrease over time, or if skin testing comes back negative or a very small reaction, a child or adult can be given a food challenge to see if they'll react," he said.

To be safe, though, the testing "must be done under a physician's supervision," Davis said, because a serious reaction could occur if the youngster has not outgrown the allergy.

For kids with lingering food allergies, Silvers recommended that the child or parent always carry the antihistamine Benadryl and an epinephrine injection pen. If it's suspected that the child accidentally ingested an allergy-inducing food, the youngster should take the antihistamine right away. If the allergic reaction worsens, administer the epinephrine and get to an emergency room as quickly as possible.

It's important to go to the hospital after a serious allergic reaction, Davis said, because there can be a second wave to the reaction about four to six hours later.

Many children have their own epinephrine pens at their school nurse's office. In Chicago, the public school system recently decided to take the next step and keep a supply of epinephrine pens in every school, and train school personnel in their use, so that they're prepared for any serious allergic reactions.

"This is a good idea because about one in five children have their first serious reaction in school," Davis said.

For those living with food allergies, Davis said, it's important to find a balance between being vigilant and being overanxious. Parents should be "prepared for a reaction, but shouldn't expect one all the time," she said. "Some parents become extremely anxious about the contact their child may have with food. Health vigilance is important, but so is quality of life."

Copyright © 2012 HealthDay. All rights reserved. SOURCES: Carla Davis, M.D., assistant professor, pediatrics, section of allergy and immunology, department of pediatrics, Texas Children's Hospital, Houston; William Silvers, M.D., allergist, Allergy Asthma Colorado, Vail, Colo.

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Options for increasing the coping with allergies Kids

By Serena Gordon
HealthDay Reporter

FRIDAY, Aug. 3, HealthDay News)--Children with a food allergy, a serious violation of the food, but usually have to methods currently in the process of development can change the common scenario.

More than 3 million young American,--approximately one of every 25--have an allergy of a particular type, usually for milk, eggs or peanuts, according to U.S. Government statistics. For them, "avoiding was the mainstay of treatment for a long time," said Dr. William Silvers, an allergist in private practice in Vail, Colorado, Idaho and spokesman, the American College of Allergy, asthma and Immunology.

"Now what we see is the increased interest in oral Immunotherapy," silvers said. "This means giving oral small and slowly increased doses of the food, which children are allergic to and building of the amount ingested food at time to desensitize the child so they sabotage."

That does not come from a string of slow, though. Dr. Carla Davis, allergist in the Texas children's Hospital in Houston, noted that after the children have been desensitized to certain foods, must continue to eat them regularly or they will again, allergic to food.

"No maintenance of tolerance If you avoid the food," she explained.

Together with the Desensitization of another potential new treatment for food allergies is omalizumab (Xolair) drug named. Silvers said that works by blocking the activity of substances that cause allergies known as immunoglobulin E (IgE) Allergic reactions, so will never be started.

However, the Allergy would come again if the person stop using the drug, which is currently only available in the form of inject and have not been previously approved by the U.S. Food and Drug Administration for use in children younger than 12.

Some scholars, however, believe that the combination of the two treatments may be better than either alone. The first test reports were very small, said that nine of the 11 children who were given Xolair and then desensitized to milk could exploit to 12 ounces of dairy per day without reaction.

Davis said that researchers are also testing herbal preparations and this one a combination of nine herbs was able to prevent serious allergic reactions known as Anaphylaxis, in mice. "Is another treatment, which may be their", she said, although as yet there is evidence in humans.

What was true, however, that many children simply expanded their food allergies, even some of the most deadly of these. Davis said that one in five of the discounts they can overcome the allergic to peanuts, but no longer meet the requirements that allergies to eggs, milk, soy and wheat are the most common enterprise. The tree generally peanuts, nuts and seafood allergies usually stay with the children, as they grow, said.

To know whether a child has a firm no longer complies with the requirements of the food allergies requires repeated skin and blood tests, silvers said. "If the IgE levels in the blood decrease in time, or if the skin comes back negative or very small response, child or adult may be given food challenge to see if you respond," he said.

To be certain, though the study "must be done under the supervision of a physician," Davis said, because of serious reaction can occur if the House Bunny is not no longer complies with the requirements of companies of allergies.

For children with food allergies lingering silver medals recommended that the child or parent will always have the antihistamine Benadryl and Epinephrine injection Pen. If it is suspected that the child inadvertently ingested food that causes allergies, House Bunny should be taken immediately antihistamine. If it worsens, administer epinephrine and allergic reactions for the emergency room as soon as possible.

It is important to go to the hospital after a serious allergic reactions, Davis said, because it may be the second wave reaction approximately four to six hours later.

Many children have their own pen, Epinephrine in the Office of their school nurse. In the Chicago public school system recently decided to take the next step and keep the supply of Epinephrine pens in each school and train school staff in their use, so that it is prepared to any serious allergic reactions.

"This is a good idea, because their first serious response is approximately one in five children in school," Davis said.

For those living with food allergies Davis said, it is important to find the balance between being vigilant and overanxious. Parents should be "prepared to respond, but you should not expect one all the time," she said. "Some parents are extremely anxious to contact their child may have with food. Health vigilance is important, but so is the quality of life. "

Copyright © 2012 HealthDay. All rights reserved. SOURCE: Carla Davis, M.D., Assistant Professor, Pediatrics, Allergy and Immunology section, Department of Pediatrics, Texas children's Hospital, Houston; William Silvers, M.D., an allergist, Allergy Asthma Colorado, Vail, Santiago.

View the original article here