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Showing posts with label meals. Show all posts
Showing posts with label meals. Show all posts

Friday, September 7, 2012

11 Delicious Mini Meals

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AppId is over the quota

Sometimes we snack too much during the day or we don’t feel like cooking a huge dinner. These downsized recipes are your answer. The tasty nibbles have all the flavor of full-sized meals and desserts but half the calories.

Mini Quiches

Get the classic egg-and-cheese taste without slaving over the oven. This dish cooks in just 5 minutes, and for an added boost of veggies and a low-cal kick, serve with some salsa on the side.

Ingredients: Hard-cooked eggs, puff-pastry shells, fresh sage, fontina cheese, crumbled bacon

Calories: 320

Try this recipe: Mini Quiches

Next: Mini Shrimp Pot Pie


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Thursday, September 6, 2012

7 Low-Fat Pork Meals

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Pork is lean, rich in protein, and packed with more savory flavor than your typical chicken breast. Enjoy these seven healthy and delicious dinners that will have you saying, "Pork, please."

Horseradish-Crusted Pork Tenderloin

Japanese breadcrumbs, scallions, and horseradish give a kick to this simple pork-and-veggie dish.

Ingredients: Brussels sprouts, cumin seeds, olive oil, sweet potatoes, pork tenderloins, reduced-fat mayo, panko (Japanese breadcrumbs), scallions, horseradish, lime juice

Calories: 309

Try this recipe: Horseradish-Crusted Pork Tenderloin

Next: Pork and Black-Bean Tacos


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Wednesday, September 5, 2012

You'll love No.-Cook meals

Recipes by Lori Powell

So switch to hot the stove? No need-to make our delicious throw together dinner!

Lobster Panzanella

Pick up treat boiled lobster from the seafood counter for the world's easiest day of the week.

Ingredients: Lemon juice, extra-virgin olive oil extra, sea salt, ground black pepper, cooked lobster meat, cherry tomatoes, shallots, fresh chives, fresh basil, whole wheat bread

Calories: 167

Try this recipe: lobster Panzanella

Next: Tuscan Kale with almonds, plums and goat cheese


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